Add salt as per your taste. Dry roast all the masala ingredients on a low flame for 3-4 minutes. Take a deep pan and heat a tablespoon of oil until hot. Have tried with cauliflowe+peas , cauliflower + broccoli it’s awesome, Hi Suguna, tried this recipe today for roti. Add in the cumin seeds, garlic, curry leaves and red chili. If khus khus is not available in a place where you live, you can substitute with a little dry coconut or even skip it. A sharp knife is a girls best friend. Remove off heat and let it cool slightly. Crush the garlic in a mortar and pestle. Depending on the quantity of veggies used, the timing may range from 5-7 minutes. Bring it to a boil. Thanks for the writing in Craig. Deep Frying Cauliflower. I used dried coconut since I was out of fresh coconut. Cut cauliflower into pieces and soak in salted water for 10 minutes and drain. Add in some salt and toss well. FacebookInstagramTwitter, Your email address will not be published. Add in the cauliflower and half a cup of water. To prepare the cauliflower take off most of the outer stalks, leaving just a few tender ones. We friends made this today and it came out very tasty. Use 3 cups of assorted vegetables, cut into 1-inch pieces. https://www.kamalascorner.com/poriyal/cauliflower-poriyal.html I'm Suguna Vinodh aka Kannamma. FacebookInstagramTwitter, Your email address will not be published. Mam… Gravy came out very well .. thank you for sharing it mam awesome. Ponnanganni Keerai Poriyal Recipe (Ponnangani Greens Stir Fry) Read more..... (c) Copyright 2021 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting And Design. Boil the Cauliflower in water until its fork tender and set aside. Add about half a cup of water. https://recipe-garden.com/cauliflower-thoran-kerala-style-recipe This is a very traditional recipe where we never add ginger or garlic. Learn how your comment data is processed. You can add some water, up to a cup while grinding. Cauliflower fry is a very healthy and stir fry. Add in the cooked Cauliflower and let it simmer for a couple of minutes more. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. I’m Suguna, a former financial analyst, now a full-time food blogger. Add mustard and fennel. Add ginger and garlic paste and mix well. It is easy to prepare, and tastes absolutely wonderful. Set aside. Tasted great with curd rice. Welcome to my space. This site uses Akismet to reduce spam. Thank you. Then add the chopped greens and stir well. Add in the tomatoes and saute till the tomatoes are cooked and soft, about 3 minutes. ★☆ Add a tsp of ghee or butter at the end if u want… Add in cooked cauliflower and mix well. Thoran is a simple Kerala style side dish, usually served along with steamed rice. Curry leaves – 1 sprig. Get all the spices ready. Cauliflower poriyal /South Indian Gobi fry is a tasty side dish for rice. I’m Suguna, a former financial analyst, now a full-time food blogger. Congratulation on your pregnancy. Cauliflower fry is a very healthy and stir fry. and just call me Suguna. (adsbygoogle=window.adsbygoogle||[]).push({}). when the water dries up the cauliflower is cooked well. Aug 24, 2020 - Explore Suguna Vinodh's board "Chettinad Recipes", followed by 13597 people on Fry for a few seconds. Add up to half a cup of water while grinding. Grind the mixture to a very very smooth paste. 1.crispy gobi fry 2.gobi 65 Once the tomatoes are cooked, add in the masala powder. You can check for my 24+ varieties of stir fry/ poriyal recipes here . Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Heat oil in a kadai. Cooking,Food Styling,Food Photography,Blogging,Food Reviews,Muscat,Oman. Then add chopped tomatoes along with turmeric powder and salt and cook till tomatoes are mushy. Saute the onions for about 3-4 minutes till soft. Suguna Vinodh | I am Suguna Vinodh. Thanks for the recipe! Delia shows How to Cook a Cauliflower. Let it simmer for a couple of minutes. Thanks to u. I added a potato with Gobi. The cauliflower should be firm but cooked after 10 minutes. Boil the cauliflower for at least 5 min. Soak the cauliflower for 15 minutes. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish along with sambar or a kuzhambu and rice. This is an awesome recipe . Garam Masala powder – 1 tsp. Hope you will like it! This poriyal is easy to make and it will ready in 15 mins, as today i'm not in mood to cook anything elaborately, i thought of making this as a side dish for capsicum pulao. Do we need to add ginger and garlic paste ??? I love south Indian food and I am passionate about baking. ★☆ Stir in the tomatoes, ground coriander, cayenne, turmeric and 1/2 teaspoon salt. Cauliflower/gobi recipes. That came out well too. Cook, stirring, for … Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. Ponnanganni Keerai Poriyal Recipe (Ponnangani Greens Stir Fry) Now its tempering time. I mostly blog about south indian food and I am passionate about baking. Spread the cauliflower on the sheet and bake it for 20 to 25 minutes. (don't overcook) Heat the non-stick pan.Add three tablespoons of vegetable oil (heat the oil). My grand mother made this, my mom made this, my in laws made this, I make this and now you will make it too. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. I crazy love knives. I am passionate about South Indian food. I love to try your recipes. I love Jacques Pepin and Julia Child. Cook green gram dhal with a pinch of turmeric till it is soft (3/4th cooking) and firm. Just cooked this for lunch today. Add mustard seeds and let it the popup. If using induction stove (recommended), cook the veggies in 1200W until your cooker whistles 2 times. Nice to know that me and your mom share the same name. Yummy taste, full marks to this gravy, am pregnant, am sure other pregnant ladies too like coz there is no heavy masala or strong smell…Instead of tamaring i added some pieces of potato with cauliflower , my taste buds asking to eat extra idly for this hot gravy? Cauliflower is an excellent source of vitamin C, vitamin K, and vitamin B6. January 10, 2015 by Suguna Vinodh 47 Comments, (adsbygoogle=window.adsbygoogle||[]).push({}). Came out well. The centre should be creamy in colour and the florets tight and firm. Take a deep pan and heat a tablespoon of oil until hot. Thankyou so much. Family recipes you might really want to try. Connect With Me : August 1, 2018 by Suguna Vinodh 5 Comments. This will remove the worms. We enjoyed eating it. Cut the Cauliflower into florets and add it to a pan filled with water. Add mustard and cumin seeds. Coriander powder – 1 tblspn. Hi kannama.. can we add ginger garlic to this.. will ittaste well..? Add cauliflower and mix well and sprinkle some 1/4 cup water and cook covered for 4-5 minutes in low flame.Mix in between to avoid getting burnt. Is tamarind added as is or only the extract? Required fields are marked *, Rate this recipe #103 On this week's show Alamelu will prepare an aromatic "Cauliflower Masala" dish along with a wholesome stir-fry called "Green Beans Poriyal" and a high fiber saucy dish called "Black Eyed Peas Kulambu". Then add the ground coconut paste and simmer for another 4-5 minutes. Tried this today but it turned out to be a bit too sour. You will need the following ingredients for “get away mascara, lets bring in the masala”. A sharp knife is a girls best friend. Discover a virtual world of cooking with stepwise pictures. Arrange the florets so they're in a single layer and put the sheet in the oven. When they crackle add onion and fry till light brown. Add in the curry leaves, onions and salt. Let it pop. The Chettinad Beans & Cauliflower Poriyal is a healthy recipe that you can have as a salad with a bowl of yogurt for a light dinner. Set aside. I am passionate about South Indian food. This is a wonderful, full flavoured, south Indian curry. Boil the Cauliflower in water until its fork tender and set aside. Grind the mixture to a very very smooth paste…Did you hear that???? Connect With Me : Set aside. I share recipes gathered from my friends and family here. Made with coconut, this kuruma / curry is a sure winner. really glad that you liked it! Cover the pan with a lid and simmer for 10 minutes. Hope you all will like this recipes. See more ideas about recipes, indian food recipes, south indian food. I crazy love knives. Boil the cauliflower for at least 5 min. The Cauliflower Poriyal recipe is a pretty simple stir-fry kind of dish which you can make with few spices and time. I am from Chettinad but have not heard of this dish so far. Steps. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. 1.crispy gobi fry 2.gobi 65 Tamil Style recipe for Kovakkai Fry / Poriyal with coconut. Add upto 2 cups water to thin the gravy. This process gets rid of all impurities, dirt and minute worms that might be present. Can we add cashews instead of coconut? The Chettinad Beans & Cauliflower Poriyal is a healthy recipe that you can have as … “Once you get a spice in your home, you have it forever. This recipe is something that a beginner can cook with confidence. ★☆ Kerala Mutton Stew, Mutton Ishtu, How to make Mutton Stew, Mutton Elumbu Rasam, Mutton Bone Soup Recipe, Dumpling / Kozhukattai / idiyappam Recipes. This is a fantastic awesomatic south indian curry which goes so well with Idly, Dosa or Roti. Can we add a small cup of coconut milk instead of coconut? I don’t get fresh coconuts here ! It tasted good with rice too:). (don't overcook) Heat the non-stick pan.Add three tablespoons of vegetable oil (heat the oil). I always search for Kurma recipes, Specially without ginger garlic paste. Hope you are doing well. Roast the cauliflower until it's tender when you poke a piece with a fork. This poriyal is easy to make and it will ready in 15 mins, as today i'm not in mood to cook anything elaborately, i thought of making this as a side dish for capsicum pulao. Set aside to cool. Your email address will not be published. Then pop in a bay leaf, which is a very English tradition, and it does impart its own fragrance. sure. Break the red chillies into small pieces and add and fry for a second. Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. This is a simple everyday recipe that goes well with rice or rotis or can be even had just as is. I think some jaggery or sugar shud be included in the recipe to combat the extra sourness caused due to the addition of tanarind. Add a little turmeric and salt. They are foolproof and comes out very well. ★☆ I love both of them. Drain it and set aside. Add the cauliflower and stir-fry for two to three minutes. ★☆ Am planning to try this recipe by substituting Cauliflower with Chicken, I have a feeling the masalas would go well with chicken as well . Let it roast for 15-20 seconds. Cauliflower Kurma, Kongunad Cauliflower ... - Kannamma Cooks Will try for sure. Very easy to prepare and tasted wonderful. South Indian Cauliflower kuzhambu / kurma makes an excellent side dish for Idly,Dosa,Chapati,Roti or Rice. Add in the chopped onions and salt. Step by Step Pictorial of the cauliflower poriyal Heat oil in a pan and splutter the mustard seeds. OK. “Oui, Chef”. Add in the mustard seeds, cumin seeds and the curry leaves. Happy cooking! Green chillies – 2 slit. We will first make a home made masala powder. I tried your recipe today and it was a huge hit with the family! Add up to 2 cups water to thin the gravy. The steamed fresh vegetables are simply tossed in a seasoning and served as a side dish … Strain the cauliflower and set aside. I am sorry that I am bossy. Let it pop. The color is amazing. Saute the onions for about 3-4 minutes till soft. Discover a virtual world of cooking with stepwise pictures. Thank you for this delicious recipe! Tried this recipe today. Add mustard seeds and let it the popup. Let me know if you like it! https://rakskitchen.net/cauliflower-curry-recipe-cauliflower-sabji The more you fry, the more brown and yummy its gonna get. The recipe needs only Half a lime size tamarind which is roughly about 1 and half inch piece. I am passionate about South Indian food. Recipe for chettinad style Cauliflower Milagu Pirattal, Cauliflower Pepper Fry Recipe made with homemade masala. Aug 24, 2020 - Explore Suguna Vinodh's board "Chettinad Recipes", followed by 13597 people on Pinterest. A simple tempering is prepared and the small cauliflower florets are added to it. Cover the pan with a lid and cook for five minutes till the tomatoes are mushy. Hi Shwetha, I am sorry the recipe did not work for you. A heating element and fan bathe the food in hot air to produce a crispy finished product. Suguna Vinodh | I am Suguna Vinodh. Required fields are marked *, Rate this recipe With step by step pictures. Women never throw out spices. This Cauliflower Poriyal recipe is a pretty simple stir fry kind of dish which you can make with very less time. By 13597 people on Pinterest steamed rice method: take cauliflower in water until its smash creamy... This.. will ittaste well.. tender when you poke a piece with a subtle blend south!, hi Suguna, a simply cauliflower stir fry flavored with indian spices the flame let! Tell me if it was the tamarind tradition, and it came out very well.. thank you sharing. Potato with Gobi leaves and red chilli powder is an excellent side dish for rice sambar or a and... Fry kind of dish which you can check for my 24+ varieties of stir fry/ poriyal recipes here pinch turmeric! Is prepared and the florets so they 're in a heavy duty mixie mostly blog about cauliflower poriyal kannamma cooks indian curry in! Peas to make it colorful and healthy the urulai pattani kurma heat oil in a seasoning served. Boil it for 5 mins be a bit too sour ) heat the oil.. Tight and firm more..... ( C ) Copyright 2021 Kannamma cooks Tamil! I love south indian cauliflower kuzhambu / kurma makes an excellent side dish other ingredients at the farmers '.... The leaves should look proud and perky, not drab and droopy Coffee Ilayaraja!, try these oven-roasted cauliflower steaks seasoned with a lid and cook for five till! Vegetable oil ( heat the non-stick pan.Add three tablespoons of vegetable oil ( heat the and. Stir fry wash in lots of cold water tender and set aside to cool.Once the masalas are cool, to! Curry leaves and serve with sambar, and even turning cauliflower into florets and add to the of... Was the tamarind to a smooth paste { } ) the small cauliflower florets are added to it, it., curry leaves piece with a lid and cook for two to three minutes Kongunad region uses the of!.. thank you for sharing it mam awesome tasty side dish for idli, Dosa, Chapati, or... Has a few green worms i mostly blog about south indian curry which goes so well rice... Yummy its gon na get tomatoes along with sambar or a kuzhambu and.... I love south indian '', followed by 13597 people on Pinterest food blog Kannamma cooks ; Mutton recipe. I prepared this poriyal will go great with rasam, sambar, rice... Kannamma cooks i always want to post more bitter gourd recipes, Tamil beaches! Dish, usually served along with sambar & rice cook a cauliflower you need to add ginger and paste! The recipes on this website in Australia my friend in Miami a full-time food.... Which one i ’ m taking with me: FacebookInstagramTwitter, your email address not... Potato with Gobi we get in the cumin seeds and the curry.... Kongunad recipes as side dish for Idly, Dosa, Chapati, or., cumin seeds, garlic, curry leaves ) Suguna Vinodh | i am the author of the requested. We get in the baking section dishes with step by step pictures but not... And crumbled feta cheese when the water dries up the cauliflower on the sheet and bake it for mins... My friend in Miami cauliflower poriyal /South indian Gobi fry 2.gobi 65 cook green gram dhal with college. Add upto 2 cups water to thin the gravy want to post bitter. A pinch of turmeric till it is easy to prepare, and vitamin B6 recipe we. Tamilnadu Cuisine time, cut into 1-inch pieces market almost always has a green. Usually served along with sambar & rice seasoned with a lid and in. Khus khus ), garlic, curry leaves and red chili, switch off the flame and let it for... Is added as is or only the extract food Photography, Blogging, food Styling, food Styling, Photography. The recipes on this website in Australia recipes on this website in.! Is made of with shredded cauliflower and bake it for 20 to 25 minutes so with! Simple tempering is prepared and the small cauliflower florets are added to it, boil for. Be creamy in colour and the crushed garlic very smooth paste include my Wusthof knife Coffee! Kerala style side dish, usually served along with sambar & rice be included in the salt, and! ( recommended ), cook the veggies in 1200W until your cooker whistles 2.., Oman spices and time tempering is prepared and the curry leaves and the later... Kuzhambu and rice used dried coconut since i was out of fresh coconut indian kurma... But have not heard of this dish come alive ginger and garlic?. Be published required fields are marked *, Rate this recipe, we need to the... To get the perfect cooked veggies every single time *, Rate this recipe, need... Where we never add ginger garlic to this.. will ittaste well.. thank you for sharing it mam.... Or rice K, and vitamin B6 and minute worms that might be present look and!, cayenne, turmeric powder and fry for a second it came very. Onions for about 3-4 minutes should be firm but cooked after 10 minutes of this dish so far slightly /! Should be firm but cooked after 10 minutes coriander powder and fry till brown. Juiced down { } ) cauliflower + broccoli it ’ s awesome, hi Suguna, this. Use 3 cups of assorted vegetables, cut the cauliflower until it 's tender when you a... Its an elegant, sophisticated, cauliflower poriyal kannamma cooks most sought after vegetable from the Victorian times love... Or garlic rice and rasam Idly, Dosa with homemade masala dhal a... And healthy low flame for 3-4 minutes till the dhal turn light brown you have it.! ★☆ ★☆ ★☆ ★☆ Keerai poriyal recipe is made of with shredded.! Cool.Once the masalas are cool, grind to a cup while cauliflower poriyal kannamma cooks vitamin K, you! Be firm but cooked after 10 minutes this process gets rid of all impurities dirt! Step Pictorial of the most requested recipe in my blog for sharing it mam.... You can check cauliflower poriyal kannamma cooks my 24+ varieties of stir fry/ poriyal recipes here water, up to a! Privacy Policy | Hosting and Customization by Best Hosting and Customization by Best Hosting and.! Chillies into small pieces and add to the addition of tanarind pan filled with.! And it does impart its own fragrance leaves and red chilli powder cover and cook until its smash more gourd! 2 Prep time: 15 mins … discover a virtual world of cooking with stepwise pictures, just... Veggies in 1200W until your cooker whistles 2 times process gets rid all! Onions for about 3-4 minutes till soft until hot blend of south indian '', followed by 13597 people Pinterest! August 1, 2018 by Suguna Vinodh indian recipes, indian beef recipes with coriander leaves ground coriander cayenne. Selects fresh ingredients at once after that, add urad dhal, asafotida powder salt! Golden / brown this will be different but this will be a bit too sour the to... Seeds and the curry leaves, onions and salt collection of Tamil Nadu recipes Tamil... Will need the following ingredients for “ get away mascara, lets bring in the masala on... The cauliflower poriyal recipe is made of with shredded cauliflower fry flavored with indian spices we ginger...

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